Overcoming Perfectionism in a Culture That Promotes It
“Good enough is the new perfect.” ~Becky Beauprie Gillespie I [...]
4 Powerful Tips to Reduce Resentment and Feel Happier
“Those who are free of resentful thoughts surely find peace.” [...]
10 Surprising Reasons to Stop Trying to Please Everyone
“Lean too much on other people’s approval and it becomes [...]
Stop Chasing Happiness: 17 Alternative Ways to Live Your Best Possible Life
“If only we’d stop trying to be happy we’d have [...]
16 Things to Let Go to Live a Truly Happy Life
“Happiness is not something you postpone for the future; it [...]
5 Helpful Things to Do When You Think Life Sucks
“It isn’t what happens to us that causes us to [...]
9 Important Things to Remember to Stay Strong and Love Yourself Again After a Tough Break-up
Breaking up with a toxic person can sometimes feel like your [...]
15 Simple Life Changes You Can Make to Become a Better Person
Most of us want to be a better person—whether at [...]
How to Make the Most of Your 24 Hours
So many of us feel a scarcity of time: we [...]
Working with Your Inner Resistance
When we’re feeling some inner resistance to a task, we [...]